Mental Strength is about our personality, values and beliefs. While our personality is mostly determined by our genes, it is our values and beliefs that can be changed just as they were created over the years. When we change our values and beliefs, we can change how we interact and become more succesful.We can change our values and belief-systems by controlling our thinking.

Our thoughts are the key to unlocking our mental power. What we think becomes our words and actions and behaviours. When we change our thinking, we can change who we become. By taking control over our thinking we can also become more aware of the values and belief-systems that guide our meta-programs and behavioural patterns. Once we understand what values are important to us and which belief-systems determine our behaviours, we can begin to enrich our map of the world as to foster the more advantageous behaviours and reduce the ones that limit our possibilities.

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